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Local Health and Fitness

Emmas Pole Dancing and Aerial Fitness

12, Kingsway Industrial Park, Kingsway Park Cl, Derby DE22 3FP, UK – 07866 715556

Been to many pole studios and this is my favourite. Plenty of instructors who are patient and very helpful, well structured sessions and challenge you to get the best out of you. quite pricey in comparison to other studios, but the price is reflected in the quality of teaching. There are bundles you can buy such as £45 for 4 1 and a half hour lessons or £80 for 8 which would save you a fortune rather than the £15 walk in price for 1.5 hours or £10 for 1 hr. Privates are also available and the instructors are always happy to accommodate your preferred time if it is not on the booking system.

Brilliant instructors. I enjoy going every week.

24 Fit Derby

Mackworth Community Hall, Prince Charles Avenue, Mackworth, Derby DE22 4FN, UK – 07950 686321

Great venue, has a stage so very easy to follow the classes and plenty of room to move around! I’ve stuck with 24Fit classes for the last 6 Years, Elena is so motivating and fun to be around that you don’t even feel like you’re working out! Elena’s classes are always fun, challenging and leave you looking forward to the next class!

A good variety of tunes and routines to exercise to. A welcoming group and friendly instructor. Great Zumba classes!

Derby Fitness

Junction studios 87 Uttoxeter Old Rd, Derby DE1 1NG, UK – 07733 304134

Fantastic PT, making sure plans and advice are targeted to the individual and her/ his own personal goals. Would recommend to anyone, am seeing great results :-)

Not much parking

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Holland & Barrett

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